A new study found that hydration is key when it comes to managing stress. People who drink less than seven cups, or 1.5 liters, of water per day have a cortisol response to stress that is 50% higher than those who meet water intake recommendations. Researchers at Liverpool John Moores …
Read More »The hidden reason scientists say bottled water may not be the cleaner choice
Microplastics are a known threat to overall health — and eating and drinking from plastic containers, like water bottles, could be a great offender, researchers suggest. A new study published in the Journal of Hazardous Materials analyzed 141 existing scientific papers on microplastics and nanoplastics from single-use plastic water bottles …
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